Services

Certified Eating Psychology Coach

You are unique, so I customize my work with you based on your individual needs, working at your pace to create a plan that is just for you. My commitment is to help you reach your highest goal - to become the most energetic, authentic, creative, joyful expression of who you truly are, inside and out.

My specialty is Systemic Candida Yeast Overgrowth & Leaky Gut

I facilitate healing and help you navigate on your journey through illness to wellness. You can take control of your health and your life. I want you to have the emotional stamina and mental presence to be available for those you love, so you can start to live your best life going forward. I want to be for you, the person I wish I'd met when I was chronically ill, searching for answers, experiencing a lot of trial and error looking for solutions, draining my finances and loosing hope.

I can help you with the following:

Skin conditions
Skin rashes • Eczema • Acne • Psoriasis • Body odor • Hives • Athletes feet • Chronic dry, itchy skin • Mouth / Canker sores • Bite inside of your cheeks • Very slow wound healing • Rectal itching
Chronic infections
Vaginal yeast infections • Urinary tract / Bladder infections • Bronchitis / Sinus infections • Lung - Asthma / Emphysema • Tonsillitis • Strep / Staph infections • Gas • Frequent Colds / Flu • Pathogens
Yeast infections
Systemic Candida • Vaginal yeast infection / discomfort / burning • Ear infections
Digestive problems
Food allergies / sensitivities - Celiac, dairy, etc. • Acid reflux • Belching • GERD • Heartburn • Constipation or diarrhea - chronic • Abdominal distention / pain • Bloating • Gas • Diabetes - pancreatic dysfunction • Enzyme deficiency • IBS / IBD • Crohn’s disease • Ulcerative colitis • Stop making hydrochloric acid • Malnutrition • Malabsorption • Maldigestion • Food comes out looking like you swallowed it • Leaky gut • Repopulate beneficial bacteria in the intestines
Chronic pain
Muscles / Joints • Arthritis • Inflammation
Mental
Mood / Mental changes • Difficulty falling / staying asleep • Agitation • Anger • Rage - unexplained • Headaches (including migraine) • Dizziness or light headedness / Vertigo • Depression • Irritability • Crying spells • Comprehension - poor • Memory - poor • Decision making - poor • Nervous system problems - ADD / ADHD / Autism • Learning disabilities • Doesn’t want to be touched • Brain fog • Violent mood swings • Aggressive behavior • Mental confusion • Suicidal thoughts • Panic attacks • Anti-social behavior • Can’t read and comprehend • Can’t remember words • Floaters - circles of color in vision • Seasonal Affective Disorder (SAD) • Poor self-image / self-hate / lack of self confidence • Grieving • Relationships with self / others
Other
Nerve pain • Fibromyalgia • Muscle pain / weakness; MS • Infertility • Hypoglycemia • Hypothyroidism • Hashimoto’s thyroiditis • Adrenal fatigue • Kidney / Liver problems • Gallbladder • Cancer • Debilitating chronic fatigue • Muscle twitching • Epileptic seizures • Endocrine system exhaustion • Weight loss / weight gain-unexplained • Mold / yeast sensitivity • Multiple Chemical Sensitivity • PMS • Chronic fatigue • Bad breath • Hormonal imbalance • Red itchy eyes • Dark circles around eyes
Lifestyle
Menu / Meal / Diet planning • Helping you find the best nutrition, body care, household products / Shopping guidance • Get rid of bad habits • Identify environmental & toxic exposures • Help converting recipes to make them more healthy
Eating Challenges
Intense Sugar / Carb cravings • Binge eating • Chronic dieting • Over eating • Compulsive eating • Sustainable weight loss

Pet Nutrition Consultant

I evaluate your pets current diet and help you find the best food or alternative therapy for your dog or cat, so you can have the happiest, healthiest four footed, furry friend, and avoid unnecessary vet bills. Our pets share the same living space, so if they are healthy, we as their human companions have a greater opportunity to be healthy too.

Call

Johnna Wheeler at 301-293-1500 or send an email to schedule your complimentary introductory phone consultation to see how I can help you.

Appointments are available in person, via Skype, Face Time or on the phone.

Company Facebook page

Request to join "Systemic Candidiasis & Leaky Gut Stage 5" Facebook group

Whole Family Health and Nutrition, LLC